Aquafitness at Ellipsum – Water-Based Exercise for All Ages

Our aquafitness classes are held every week from Monday to Thursday in the Relax Hall of the Ellipsum Adventure Spa.
Afternoon classes: Monday–Thursday from 17:00
Morning classes: Tuesday and Thursday from 10:30 (ticket purchase from 10:00)

Each session lasts 50 minutes, and after the class all guests may stay to bathe and relax:
after afternoon classes, until 18:30
after morning classes, until 12:30

About the classes

The sessions are led by a qualified, enthusiastic physiotherapist who is energetic, attentive, and supportive. Our goal is for everyone to feel comfortable—whether it’s your first time or you’re a returning guest.
The workout takes place to light, dynamic music that helps with rhythm and makes the session even more enjoyable. Each exercise is demonstrated, and you receive continuous guidance, making the class perfect for beginners—no prior experience needed.
Water reduces strain on the joints while engaging the whole body, improving overall well-being, strengthening the muscles, and boosting endurance. It is a gentle, refreshing, and genuinely enjoyable form of exercise.

Who do we recommend aquafitness for?

• Those who love water and enjoy fun, community-based exercise
• Older adults seeking a gentle yet effective workout
• People with musculoskeletal issues who need joint-friendly movement
• Those with sedentary jobs who want to mobilize their bodies
• Anyone aiming to tone their body, lose weight, or build endurance while burning calories

What to bring

• swimsuit
• slippers
• towel

We provide everything else.

Participation fee

1500 Ft / session
10-session pass: 13500 Ft

Meet the instructor

My name is Frida, and I am a health developer.
I completed my studies at the Institute of Sport Sciences of the University of Eger, with a strong focus on prevention and health promotion. I am currently continuing my studies in the field of rehabilitation.
Sport has always been an integral part of my life. My goal is to pass on the love of movement and to show that everyone can find a form of exercise that brings them joy.
In my classes, you will encounter a variety of exercises: strength-building tasks, cardio and dance elements, as well as aerobic movements.
If you want to improve, relax, or simply enjoy a lively session with great music in a cheerful community, I warmly welcome you to my aquafitness classes!
If you have any questions, feel free to ask—I’m happy to help.

“The human body was made to move—let’s make the most of it!”

Join our community!

For more information, updates, and community content, visit our Facebook group:
👉 Ellipsum Aquafitness Community

If you have any questions, feel free to contact us: sales@miskolcifurdok.hu , +36 30 436 1814