Massage – the experience of physical and mental rejuvenation
The massage services at Ellipsum Adventure Spa offer complete relaxation and revitalization. With our wide range of treatments, everyone can find the massage that suits them best—whether it’s deep full-body relaxation, targeted muscle relief, or a short, refreshing pick-me-up.
Our trained therapeutic massage professionals ensure that both body and mind unwind during the treatment, allowing our guests to return to everyday life feeling renewed, balanced, and energized.
| Full Body Massage – 60 minutes |
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Our most comprehensive massage treatment, covering all major muscle groups. Over the course of 60 minutes, it provides deep relaxation and full-body regeneration from head to toe. Beneficial effects:
Recommended for: Those seeking the most complete form of relaxation and wishing to dedicate more time to physical and mental renewal. |
| Full Body Massage – 40 minutes |
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A shorter treatment that still covers the entire body—ideal for those with limited time who still want a full-body refresh. Beneficial effects:
Recommended for: An excellent choice for guests looking for a balance between quick rejuvenation and deeper, longer regeneration. |
| Foot Massage – 20 minutes |
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Massaging the reflex zones of the feet has a beneficial effect on the entire body. This 20-minute treatment noticeably improves circulation, reduces tension, and helps restore the body’s inner balance. Beneficial effects:
Recommended for: Those who want to recharge in a short time, and anyone who spends long hours standing or sitting during the day. |
| Back–Shoulder–Neck Massage – 20 minutes |
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This targeted treatment focuses on the areas most prone to tension—the neck, shoulder girdle, and upper back. It provides quick, effective relief from the strain caused by modern lifestyles. Beneficial effects:
Recommended for: Especially helpful for those who sit at a computer for long hours or perform physical work and need targeted, rapid regeneration. |
Indications and Contraindications
Important information before receiving a massage
Our massage therapists must always be informed about the guest’s health condition.
The lists below—without claiming to be exhaustive—provide an overview of the potential benefits of massage, as well as conditions in which treatment is not recommended.
Indications
- stress relief, relaxation, pain reduction
- improving the function of the skin, blood circulation, and lymphatic system
- easing muscle tension
- rehabilitation after injury or surgery
- complementary treatment for orthopedic, rheumatologic, and internal medicine conditions
Contraindications
Massage cannot be performed in the following cases:
- fever
- infectious disease
- acute inflammation
- malignant illness
- recent trauma
- post-operative state
- bleeding disorders or use of anticoagulant medication
- active phase of rheumatoid arthritis
- advanced osteoporosis
- uncontrolled high blood pressure
- certain heart and circulatory conditions
- varicose veins (the affected limb must not be massaged)
- weakened, intoxicated, or impaired condition
- pregnancy
- menstruation
How to book a massage
Our services are available during the opening hours of the Adventure Spa.
Appointments and reservations can be made at the spa reception:
Phone: +36 70 339 3288
In person: Adventure Spa Reception


